Electromyography (EMG)

Electromyography is often overrated as a research tool. I volunteered for EMG tests during my stint at Nautilus. Then, I learned that they do indeed have some value, but the caveats are that EMG interpretation is extremely limited when it is performed ideally and probably worthless when performed otherwise.

Ideally, EMG requires the implantation of needle electrodes. Since this is an invasive procedure, an MD is required. Only with needle electrodes can most dermal potential be avoided and specific reading of the desired muscles be obtained. Surface electrodes used by nonmedical researchers produce too much artifact (noise) to the monitor or graph recorder.

Even with an MD competent with EMG, good needle placement, and state-of-the-art reception and display equipment; EMG cannot be used to determine the intensity of muscular contraction. It can, indeed, be sometimes used to distinguish between what muscles are firing AND those that are not firing during a particular movement. Also, some physiatrists use EMG to time nerve transmission speed and, hence, to determine aspects of nerve health. I do not know if this is valid.

I have seen EMG pictured in some of the recent fitness magazines. I want members of the Guild to recognize this as high-tech photographic appeal. It is not indicative of reliable research data collection.

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